From time to time I whip up healthy and fuss free treats like No bake buckwheat and cacao bars, , No bake coconut and fox nut bars, No Bake protein packed Bites , definitely I would bake these comforting Masala Chai Tea Granola Bars. when I have lots of time on my hands. These truffles are sweetened with soft and juicy Medjool dates, and healthy fats derives from raw nuts rather than cream or butter, and obviously these little tiny but mighty chia seeds are here to perform their magic....

It’s a super easy recipe that’s ready in about 30 minutes. I love making it for an easy lunch. After transitioning to a low-carb diet, I started looking for ways to enjoy the wonderful flavors of pizza - tangy tomato sauce, bubbly cheese, and flavorful toppings - without them being attached to a doughy base. I think I’ve become pretty good at this (here are my keto pizza recipes). This peppers pizza is a great example and one of my favorite lunches....

Paratha are pan-fried unleavened Indian and Pakistani flatbreads usually made with whole wheat flour but can be made with plain flour. They can be plain and flaky in texture or are commonly stuffed with potatoes, cauliflower, paneer or radish. They’re pretty straight forward to make at home but you can also find frozen paratha in larger supermarkets and South Asian grocery stores. Your choice of side dishes ultimately depends on which style of paratha you are making and what time of the day you’re making them....

Many a nights, when we feel like enjoying a simple meal, it has always been a dosa (Indian lentil-rice savory crepes) or a sandwich with some soup on the side. When our palate calls for a north Indian meal, my go-to combo is a simple paratha or roti with a dry/wet curry. It could be mixed vegetable kadai masala, mushroom tikka masala or even a basic high protein curry like Lobia/Black Eyed Beans curry....

What is Tzatziki? Tzatziki is a popular Greek yogurt sauce or dip that is made from yogurt, cucumbers, garlic, and fresh herbs. This cucumber dip is commonly served as a condiment in Greek restaurants for Mediterranean and Greek food. The traditional recipe for tzatziki typically involves straining yogurt to remove excess liquid, then combining it with grated or finely chopped cucumbers, minced garlic, olive oil, lemon juice or vinegar, and herbs such as dill, mint, or parsley....

Simply apply olive oil and spices to the thighs and bake them for 30 minutes in the oven. It’s as easy as can be and so delicious. Chicken is easy and affordable, but it can get boring, especially when you make it often, as I do. That’s why I’m always trying new ways to make it more interesting. This recipe is amazing. It’s full of flavor! I make it often because it has a winning combination of a truly easy recipe that’s also delicious....

It’s a delicious snack that you can feel good about enjoying. Needless to say, they are perfect for game day! I started making this recipe after my broccoli bites were such a hit. It occurred to me that I should make a version with cauliflower. So I did, and I think these are actually better than the broccoli ones. This is probably because cauliflower is milder than broccoli and very similar to potatoes when cooked....

Crispy, melt in mouth, spicy, savory Mangalore style kachoris called “BISCUIT ROTTI” is the snack I love to make and enjoy with my family for evening snacks with our chai/coffee! Vegan, plant based, vegetarian and delicious, these are crisp, puffy, deep fried flour-semolina puris (deep fried flattened dough balls), filled with a savory, spicy coconut mixture, full of the herby, aromatic flavors of coriander leaves/cilantro and curry leaves! So easy to prep and make, this is that snack; once you try; will be making it again and again as I do for my family....

It’s an easy recipe, too, with a hands-on time of just 15 minutes, plus a rest time to enable the candy to set. Look how pretty these chocolate-covered blueberries are! I make them with fresh blueberries and extra-dark chocolate. The only other addition is a little avocado oil. Yes, only three ingredients! And you can use even darker chocolate if you’d like. I’ve gone up to 90% cacao, adding a bit of stevia....

DAIKON AND CARROT SALAD – a refreshing, cleansing salad with fresh winter vegetables like carrots and radish/daikon/mooli in a tangy, mildly sweet, chatpata honey and lime dressing! Who said salads should be enjoyed only in summers? Nutritionists recommend having a bowl of fresh salad with every meal or even as a complete meal! Although summers are when we crave for a crunchy, cool and refreshing salad, winter vegetables like carrots and daikons (or mooli/white long radish) come to our rescue in winters when these vegetables are peaked in their nutrition!...

Broiled in the oven for just three minutes per side, they are ready fast, making them the ideal weeknight dinner. These beef kabobs are so flavorful! The spice combination is amazing. They are the perfect way to prepare relatively cheap steak cuts such as sirloin. I also like that I can make them in the oven under the broiler. I’ve got nothing against grilling, but I enjoy making these kabobs in the winter when I don’t feel like grilling outside....

Ready in less than 20 minutes, this ultra-quick recipe is perfect for a weeknight dinner. I can’t help but make chicken often. It’s accessible and affordable, and my kids like it. The grownups, however, do need some variety. This recipe is a good way to turn somewhat boring chicken into a rather palatable dish. I make these chicken tenders regularly because they are delicious and easy to make. The sweet-and-spicy marinade is wonderful, and even the leftovers are good!...

Do I need to tell you here that Croissants are a staple of French bakeries and patisseries? Probbaly not! Dipping a croissant into morning coffee is a ritual in France. Flaky layers, all buttery and crescent shape Pastry. The origins of croissants are unclear. Though considered quintessentially French, croissants were reportedly first made in the 16th century by the bakers in Vienna to celebrate a victory against the Turkish armies that had been besieging the city....

Alright, just don’t be intimidated by the title and ingredients. You can have this rice pilaf before 2018 slips away from your hands. Good news is that currently, fresh and dried cranberries are available abundantly in the market. This rice is just prepared with only a handful of ingredients and can be on the table in less than 20 minutes, thanks to the Instant Pot! Cranberry and Saffron is a take on a Persian rice dish Albaloo Polow that is made with fresh cherries and usually served with non-veg main dishes....

INSTANT POT CAULIFLOWER AND COCONUT KORMA INSTANT POT VEGETABLES You may think that cooking cauliflower or indeed other vegetables can cause the veggies to become mushy, but with some care, this is definitely not the case! We have successfully made many vegetable recipes in our Instant Pot. This curry is made in the Instant Pot under low pressure for 0 minutes!! That is how quickly the cauliflower cooks, My tips to make sure that your vegetables do not get mushy, hold their shape and retain texture are as follows: ⇨keep the vegetables in large chunks ⇨use the low-pressure function ⇨good quality vegetables require short cooking times....

This easy weeknight recipe is ready in under 30 minutes. The chicken comes out juicy and flavorful! Most stir-fry recipes are easy (this Korean beef recipe is a good example). After prepping the veggies and mixing the sauce, the cooking itself is a matter of minutes. This recipe is even easier since there’s hardly any prep work. You simply mix the sauce, cook the chicken, then add the sauce and cook until it thickens....

It’s topped with creamy mashed cauliflower instead of the traditional potatoes. It’s wonderfully flavorful and satiating! I love cooking with ground beef. It’s cheap, readily accessible, and tasty. Recipes like Korean ground beef, keto tacos, Cuban picadillo and pumpkin chili are staples in my household. I also enjoy cooking hearty casseroles, and this keto shepherd’s pie is one of my favorites. It’s wonderfully filling, my entire family loves it, and it makes a complete meal, so I don’t have to bother with side dishes unless I want to....

In my house, I prepare many different varieties of dhokla recipe every 4-6 weeks over a weekend for lunch when all the family members are together there to enjoy Garma Garam ( Hot and steamy ) Dhokla with various type of chutneys and a cup of masala chai. khatta Dhokla Instant Khaman Dhokla Instant Dhokla with Leftover Idli Batter What can you make when you have leftover Idli Batter? I bet there are many ideas popping in your head, right?...

MARWARI DUM ALOO | PANTRY STAPLE BABY POTATO CURRY Grandma’s Dum Aloo I learnt this recipe from my grandma who used to love making it as it was so quick – she is originally Rajasthani so this is an authentic dum aloo recipe. My mum makes this dum aloo a lot at home as it is my brother’s favourite – so naturally, I had to learn it too! While I was studying far from home, the small jar masala always accompanied me....

They are so good, and one of the best things about them is that the leftovers are excellent too, so feel free to double the recipe - I often do, using two saucepans. I adore meatballs. They are one of the best and easiest ways to utilize ground beef, a convenient and affordable ingredient. I always have a vacuum-sealed package or two of ground beef in the fridge or freezer, and shaping it into meatballs is the best way to get the kids to eat it....