Masala Mogo Cassava Video Recipe
MASALA MOGO WHAT IS MOGO/CASSAVA? Mogo/Mohgo or Cassava is the starchy root that is a staple in Africa, In Spanish speaking countries known as Yucca and Kappa or tapioca in South India. Mogo is a nutritious root which grows underground, and it has higher protein than white potatoes. It is a great source of zinc, iron, magnesium, copper and potassium. MOGO AND EAST AFRICAN ASIANS Maybe for the western world, Mogo is a new kid on the block but Asians who lived in Africa know it inside out....