There’s no need for a dressing, although you could add some if you wish. Simply mix in salsa, guacamole, and sour cream. One of the best things about this keto taco salad is the gorgeous presentation. I bring it to the table in all its glory, its ingredients artfully arranged on a large serving plate, then take it back to the kitchen to mix. You get all the wonderful flavors sans the shells. You won’t miss them - this salad is so rich and satisfying.
Ingredients
Variations
Use chicken instead of ground beef. You can bake a couple of large chicken breasts, then shred them and briefly saute them in oil with taco seasoning. Or use cooked ground chicken or turkey. Vary the cheese you use - crumbled queso fresco and manchego are two good options I tried and liked. Sometimes I substitute baby spinach leaves for lettuce. Replace the guacamole with sliced avocado. Use chopped green onions instead of red onions.
Keto Taco Salad Instructions
Expert Tip
To make this recipe as easy and quick as possible, use bagged pre-washed salad greens, store-bought salsa, prepared guacamole, and a packet of taco seasoning.
Lean ground beef: I use an 85/15 mixture. I have experimented with lower-fat meat (90/10) and have determined that it’s too dry and not as flavorful. Taco seasoning: You can make your own or use store-bought seasoning. Jalapeno: This is an optional ingredient. If you don’t like spicy food, you can omit it. If you do use it, make sure to seed it. Condiments: Salsa, guacamole, and sour cream. They are so rich and flavorful when mixed into the salad that there’s no need for a separate salad dressing.
The detailed instructions for making this salad are listed in the recipe card below. Here’s an overview of the steps: Cook the beef in some oil, then add the garlic and the seasonings. That’s it for the cooking part!
Serving Suggestions
Storing Leftovers
More Mexican Recipes
Recipe Card
As mentioned above, you can serve it with a salad dressing if you wish. Tasty options include ranch dressing, blue cheese dressing, or a drizzle of olive oil and vinegar. You can also serve this salad with thick slices of almond flour bread or with these cheese muffins on the side.









