Many vegetarian Indo Chinese recipe has stayed in my kitchen past few years, we often prepare when we crave for something else than usual Indian affair. Soya is a great addition to this dish because for us as vegetarians, we can get all our 9 essential amino acids as soya is a complete protein! Soy and Garlic Mushrooms
SOYA VEG MANCHURIAN
One might get stressed out for handling so many vegetables, chopping them or shredding them finding it as chor, and don’t want to spend the whole afternoon in the kitchen, please don’t, just use your food processor, in less than an hour this amazing meal you can bring on the dining table from your very own kitchen. By adding soya granules into this dish, made this dish protein rich and totally skipped frying..can you believe, I know you won’t but trust me you can make this dish without frying the Veg balls. Almost any kofta recipes, needs frying I do skip and I make my koftas in a paniyaram pan. So what about taste? Let me assure you there is not a fraction of a difference in taste or texture, actually, both times when we made this, the pan was wiped clean everyone found it so yummy! Just dig into this most popular indo chinese delight, and enjoy healthy and flavourful dish !
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